Garmin Fenix 7 Standard Edition, analysis: features, specifications and opinion.

The new version of the legendary Garmin Fenix watch is here with its seventh model, with a great update that the community has been asking for. The main novelty of the Garmin Fenix 7 is the addition of a touch screen that will make navigation between menus, especially on maps, easier. In this analysis, we will focus on the features, specifications, and opinion of the Garmin Fenix 7.

Garmin Fenix 7 Standard edition Specifications

Lens MaterialCorning® Gorilla® Glass DX
Case Size (W x L x H)47 x 47 x 14.5 mm
Fits wrists with the following circumferences:
Silicone band: 125-208 mm
Leather band: 132-210 mm
Fabric band: 132-210 mm
Metal band: 132-215 mm
Display resolution (Width/Height)260 x 260 pixels
Weight79 g (case only: 56 g)
Battery LifeSmartwatch: up to 18 days
Battery saver watch mode: up to 57 days
GPS mode only: up to 57 hours
GPS: up to 40 hours
GPS and music: up to 10 hours
Max battery GPS mode: up to 136 hours
Expedition GPS mode: up to 40 days
Water Rating10 ATM
Color DisplayYes



Garmin Elevate wrist heart rate monitor

Barometric altimeter





Pulse Ox blood oxygen saturation acclimation

Package Contentsfenix 7
Charging/data cable

Main features of Garmin Fenix 7 Standard

Among the main features of the Garmin Fenix 7 we find the new touchscreen, maps, contactless payments, wifi antenna, a memory that grows up to 16GB, and the fourth version of the Garmin Elevate optical sensor. In addition, its battery life has been increased.

Sport Functions of Garmin Fenix 7

The Garmin Fenix 7 smartwatch is perfect for running/triathlon enthusiasts, as it includes custom profiles for these disciplines. For lovers of these sports, Garmin has included the following profiles: trail running, swimming, running, cycling, hiking, rowing, skiing, golf and much more. In addition, the Garmin Fenix 7 will provide us with cadence, stride length, balance and ground contact time, vertical oscillation, and vertical ratio. On the other hand, with the ClimbPro function, you can see real-time information about the current climb and those to come, including inclination, distance, and altitude gain. It also comes with ABC sensors, which include an altimeter for height data, a barometer to monitor weather changes, and a three-axis electronic compass.

The data that the Garmin Fenix 7 can store include: step counter, inactivity alerts, daily goal assignment based on learning about usage, sleep monitoring, calories burned, distance traveled, minutes of intensity, TrueUp, Move IQ, age based on your physical fitness, Body Battery energy monitor, all-day stress monitor, among other parameters.

Also, an added feature of the Garmin Fenix 7 is that it includes the virtual Garmin coach for free, where you will receive expert advice and a dynamic training plan that changes based on your performance and goals, with which you can prepare for 5K, 10K, or half marathon races.


The screen of the Garmin Fenix 7 is touch, color, of Corning Gorilla Glass DX with a resolution of 260 x 260 pixels. Of course, we will be able to use almost all of the watch’s functions, view notifications, workouts, apps, and many other features from the screen.


According to the manufacturer, Garmin indicates among the specifications of the Garmin Fenix 7 that it has a maximum battery life of 57 days with power-saving mode and 40 hours with GPS enabled.

Daily tracking of stress and physical condition with Garmin Fenix 7

According to the manufacturer, with the help of the wrist-based Elevate heart rate technology, Garmin Fenix 7 allows you to monitor key aspects of your physical condition and stress levels and informs you about how your body responds in different circumstances. For example, it can estimate your maximum VO2 and your age based on your fitness level, two important indicators for understanding your physical fitness that can improve over time with regular exercise.

Also, it tracks heart rate variability (HRV), which is used to calculate and display your stress level. In addition, the Garmin Fenix 7 allows you to know when physical or emotional factors are causing your stress level to increase so that you can find ways to relieve the pressure.

Extra motivation with the Garmin Connect community

One of the best ways to stay motivated over time is to be part of a social network with which you can share your progress and challenge other athletes. In addition, this app is free and can be downloaded for Windows, Android, and iOS.

Garmin Pay on Garmin Fenix 7

The Garmin Fenix 7 smartwatch includes Garmin Pay, which allows you to pay for your purchases with the watch. In fact, you can now leave your wallet at home without giving up that well-deserved coffee after your workout. You just have to bring the watch close to the payment terminal to pay. However, this functionality is only available at stores that accept contactless payments, but nowadays most stores accept them.

Maps on Garmin Fenix 7

Whether you’re running through city streets or tree-lined trails, the Garmin Fenix 7 offers built-in maps to help keep you on track. Additionally, it includes preloaded full-color maps with data optimized for easy navigation and location tracking at a glance. Moreover, the device also features the popular Trendline road (and trail) routes, which uses millions of data from Garmin Connect to help you locate and follow the best routes and paths.

Power Manager

With the Garmin Fenix 7, you can discover how the settings and sensors affect the battery life of your watch and make the necessary changes to extend the battery life on the go.

Compatibility with multiple GNSS systems

With the new version of the Garmin Fenix 7, you can access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) for better tracking in more demanding environments than GPS alone.

Tracking and safety features

The next feature we find very useful among the specifications of the Garmin Fenix 7 is that if you fear for your safety or see signs of an accident, the assistance and incident detection functions will send your location to your emergency contacts.

Pulse Oximeter in Garmin Fenix 7

In the Garmin Fenix 7, we can find a great feature for high-altitude sports enthusiasts such as mountaineering, skiing, or sports aviation, as it has a pulse oximeter sensor to calculate how well your body is absorbing oxygen and thus know if our health is in danger.

Garmin Fenix 7 Conclusion

The Garmin Fenix 7 sports smartwatch is one of the best in the high-end range for running, mountaineering, skiing, and even sports aviation enthusiasts. In summary, we can monitor our physical activity, heart rate, navigate with GPS, pay with the watch, listen to music, and monitor our oxygen level among other features. Moreover, it is undoubtedly one of the most complete sports smartwatches for runners in the sector and a highly recommended purchase.

As always, we recommend purchasing from Amazon, as they offer good prices and excellent service. This way, you will receive the product in a very short time and if it does not meet your expectations or has any defects, they offer great after-sales service.